Are Meal Replacement Shakes Safe?
More and more people seem to be turning to meal replacement shakes but are these replacement meal shakes safe? Originally, meal substitute shakes were developed for those who were either sick or had trouble swallowing their foods. As technology has advanced though, nutritional supplements have become a multi-billion dollar industry and meal replacement shakes have become a part of that. Because of the advancements in food processing and manufacturing, meal replacement shakes have become a safe, healthy and convenient way to eat while maintaining a busy lifestyle. Meal replacement shakes are not designed to completely replace all forms of organic foods, although they can nicely supplement any diet. Replacement shakes have the advantage of offering an exact nutritional value, with every single serving. This includes vitamins and minerals, protein and caloric intake. Because of this, many people are now enjoying a wholesome, nutritionally satisfying meal replacement shake in the morning,
