Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Low-carb diets can be good or bad, depending on the individual and the type of low-carb diet eaten. Certain health conditions, such as epilepsy and diabetes, can benefit from modified low-carb diets. Substitutions, and the distinction between extreme and moderate low carb dieting, can make the difference in determining the health of a low-carb plan.
