Are long island ice teas VERY high in calories?
Long Island Ice Tea (Low Cal) recipe About 80 percent fewer calories and about 1/3 the carbs. Nice when you have to watch your girlie figure. There are 138 calories in 1 Normal Long Island Iced Tea. Calorie breakdown: 1% fat, 97% carbs, 2% protein. Scale ingredients to 1 servings 1 part vodka 1 part 1800Tequila 1 part rum 1 part gin 1 part triple sec 1 part fresh squeezed lemon juice 2 parts 7-Up Diet soda 2 parts Coca-Cola Diet Coke Take a long piece of lemon rind and twist it hard to release the oils in an empty glass, rub it around the inside of the glass, and throw it in the bottom. Mix ingredients together over ice in a glass. Pour into a shaker and give one brisk shake. Pour back into the glass and make sure there is a touch of fizz at the top.
