Are Light Action Pedals recommended for racing or competitive cycling?
No, Light Action pedals are designed specifically for non-competitive or “non- aggressive” recreational cycling. With its unique low-force, high-security latch mechanism, Light Action pedals are intentionally designed for fast and easy disengagement rather than with the higher “resistance to twist” that is typical of pedals used for competitive forms of cycling. Speedplay recommends Zero Pedals for racing, competition or for any rider with an aggressive riding style. The release mode for Zero pedals is designed for maximum security in racing situations. The effort required to twist the foot and disengage from Light Action Pedals is less than with Zero Pedals and the rotational range of movement required to disengage from Light Action Pedals is less than with Speedplay X pedals.