Are krill oil supplements better than fish oil?
Krill oil supplements are superior to fish oil substances for several reasons. The main reason krill oil supplements are better lies in the way the EPA and DHA are absorbed by the body. Fish oil is carried by triglycerides, so the cells have a more difficult time utilizing the healthy fatty acids. Krill oil, on the other hand, is in the form of phospholipids. Cell membranes are made of phospholipids, too, so human cells can readily recognize and utilize the EPA and DHA of krill oil supplements. Also, traditional fish oil supplements lack the powerful antioxidants contained in krill oil supplements. Another benefit of krill oil supplements is that they have no fishy aftertaste or odor, and the softgel capsules are much smaller than most fish oil capsules, so they’re easier to swallow. Plus, with all the krill oil supplements I’ve checked out, you only need to take one of these small capsules a day. Why Antarctic krill oil? With Antarctic krill oil, you won’t have to worry about toxins l
Related Questions
- I currently take a multivitamin, a separate B-complex vitamin, one fish oil capsule, and calcium supplements. Can I get rid of some of these if I take ProRenal QD®?
- How can Krill Oil be more potent than the fish oil I am taking when the Krill Oil has less EPA, less DHA and less antioxidants?
- Is Krill Oil Better Than Fish Oil?
