Are Insulin Resistance and Diabetes the Same?
There are many people who think that insulin resistance and diabetes are one and the same but they are not. Diabetes Diabetes is a condition that affects the way your body utilizes food for energy. Normally, the sugar you take in is digested and broken down to a simple sugar, known as glucose. The glucose then travels in your blood where it waits to enter cells to be used as fuel. Insulin Insulin, a hormone produced by the pancreas, is what helps move the glucose into cells. A healthy pancreas adjusts the amount of insulin based on the level of glucose. However, if you have diabetes, this process breaks down, and blood sugar levels become too high. Insulin Resistance On the other hand, insulin resistance is a silent condition that increases the chances of developing diabetes, and even heart disease. Becoming knowledgeable about insulin resistance is the first step you can take toward making lifestyle changes that will help you prevent diabetes and other health problems. If a person is
