Are Infrared Saunas With Chromotherapy Lighting Better Than Steam Saunas?
Summary: The easiest way to explain why infrared saunas with chromotherapy offer the sauna user an advantage over the use of a steam sauna can be identified in the dual therapy supplied in infrared saunas with chromotherapy lighting. The user of the infrared sauna is getting better heat penetration as well as the therapeutic benefits of light therapy simultaneously. To thoroughly understand the dual therapeutic benefits provided, it is necessary to break down the numerous benefits that chromotherapy and infrared technologies provide. Chromotherapy is an ancient form of healing which relies on the use of light waves; light waves have the ability to safely penetrate the body without harm or injury. Different colored light waves are believed to rebalance a body’s energy centers, otherwise understood as chi. Such energy centers, when out of balance, are believed to cause illness and other bodily discomforts as well as unwanted psychological effects. Through exposure to specific colored lig
