Are infrared saunas safe?
Yes, far infrared heat is a form of energy. The sun is an example of a principle source of infrared radiant energy that we experience on a daily basis. Our bodies absorb, as well as emit infrared radiant energy. An East Coast Sauna has a concentrated micron range of 8-10. This is very close to your own body’s frequency of 9.4 microns. The closer this frequency is, the more beneficial to your health and well being.