Are infrared saunas (also known as far infrared saunas) safe?
Yes, absolutely, as long as they have the right certifications. Now the explanation. Infrared technology is not new, in fact humans have used it for thousands of years. The only difference is that today we are capable of bringing it to your home at a fraction of cost compared to what it would be ten years back. The essential idea of infrared technology is to bring home the best benefits of Sun. The health benefits and positive impacts of the sun on human bodies are amazing. Unfortunately, the ozone layer today is depleted. As a result, a harmful part of the sun rays that the ozone layer blocked now comes down to the earth. This is dangerous for the human body. So now the sun has become somthing we want to avoid rather then submerge ourselves in to enjoy its health benefits and healing properties. Imagine if you could have access to all the sun’s healing rays on every day without any danger. That is exactly what an infrared sauna would do for you. The great benefits of using infrared sa