Are HMR® foods high in carbs?
The amount and type of carbohydrates in HMR® foods help people lose and maintain weight in a healthy way. Despite all the media attention to low-carb diets, research shows that people lose weight when they cut calories, not carbs. Low-fat diets that are rich in complex carbohydrates are the most effective way to lose weight and become healthier. HMR® products support low-fat diets with a healthy amount of carbohydrates.
