Are high protein, low carb diets really safe?
For most people, low carb, high protein diets are safe and effective. The medical community is concerned about the high saturated fat levels in some of these diets currently on the market. Our diets are lower in fat and limited in saturated fat. This way you get the benefits and effectiveness of the low carb, high protein diet, without the risks associated with a high intake of saturated fat. Plus, our delicious protein supplements make it easier to stay on the plan while protecting your muscle mass and increasing your body’s ability to lose fat. And, our vitamins and minerals assure that your body is receiving optimal nutrition while you are losing weight.
