Are hernias around the stoma site a big problem?
A. Hernias around the stoma site are usually caused when an ostomate attempts to live heavy items (around 50 pounds seems to be the agreed limit for us although is, by no means, an absolute figure). Because the stomach muscles have been cut, they are now weaker than before and we are, therefore, more susceptible to hernias than other people. Luckily, they don’t seem to happen that often. They manifest themselves as a large bulge around the stoma area. If you’re sensible and don’t lift heavy weights, then you shouldn’t have a problem. Also, the longer you have had your ostomy, the more weights you should be able to lift as long as you work up to it gradually. If you like working out in the gym, play active physical sport or you perform physical labour for your work, then it might be worthwhile investing in a support belt. These belts can help keep a hernia at bay. They can also provide comfort for those who do get a hernia by providing support around the hernia area. If you suspect that
