Are herbs generally recommended during pregnancy?
Less research has been done on herb use during pregnancy than on vitamins or minerals, but it is helpful to recall that herbs have been in use for hundreds and even thousands of years (long before isolated vitamins, minerals or prescription pharmaceuticals were available). While research is beginning to establish safety in humans during pregnancy (echinacea for immunity and ginger for nausea, for example), it is generally not advised to take herbs during this time, unless specifically directed by your healthcare practitioner. It is especially important during pregnancy and nursing to discuss these questions with your healthcare provider.
