Are heel spurs related to plantar fasciitis?
Myth – Heel pain and plantar fasciitis are two different things. Reality – Heel pain is only part of plantar fasciitis that occurs at the heel. However, “plantar fasciitis” can occur anywhere on the plantar fascia all the way up to the toes. No matter where you experience your pain, the plantar fasciitis exercise in this video will eliminate it. What is Plantar Fasciitis? Technically, plantar fasciitis is inflammation due to small tears of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. Runners often experience plantar fasciitis outside of the heel [see diagram]. Are plantar fasciitis related to heel spurs? The only relation is that they are both caused by the same poor mechanics of the lower leg and foot. Plantar Fasciitis causes heel pain, heel spurs do not. Once you do the treatment for plantar fasciitis, you will still have heel spurs. However; you will be free of pain. What is the best Plantar Fasciitis Treatment? Plantar fasciitis should be treat
