ARE GYROTONIC® EXERCISES ONLY FOR ATHLETES AND DANCERS?
Juliu Horvath developed the Gyrotonic methodologies with the intention that any person, regardless of age, body type, or state of health, can learn to benefit from the exercises. Gyrotonic exercises are now offered worldwide in studios, spas, health clubs, physical therapy clinics, universities, athletic/dance departments, hospitals, and among other settings. All trainers are taught to be adaptable and to customize the Gyrotonic application to each and every individual with their unique circumstances.
