Are fruit smoothies healthy?
I just love it when you think you’re doing your body good then some journalist decides to ruin it all for you. The other evening I was watching a show called The One Show which raised the question of fruit smoothies being good for you. Acid Test You may already know that when you drop a dirty coin into some cola that it’ll come out clean. Well, they decided to carry out the same test with cola, fruit smoothie, coffee and water. When the coins came out of the cola and smoothie they were clean however the coins that were placed in the coffee and water were still dirty. What this proves is that cola and fruit smoothies are acidic which can, over time, cause erosion of tooth enamel, so be very careful of those Beverly Hills porcelain veneers. To prevent this happening you should drink through a straw so that the liquid goes straight down your throat. Alternatively you can eat cheese because when acid levels in the mouth were tested, the acidity dropped to normal. Sugar They said that in a
