Are frozen vegetables as good as fresh vegetables?
Sometimes, frozen vegetables are better if picked and frozen at their prime, instead of hanging around on the shelves the way some fresh vegetables do. Fresh or frozen, ensure you eat some vegetables daily. Do carrots improve your eyesight? This one is on the top of the list of food and diet myths. No, carrots don’t improve eyesight. They do however, make your eyes healthy. That may sound like contradictory but it isn’t. Carrots don’t improve your eyesight, but they do help in maintaining your current ability to see. Do beans cause gas? Yes, they do. They are high in fibre. A lot of things that are high on fibre actually cause gas. Also, things like corn and peppers cause gas. Soaking beans before you cook them can take away some of the gas content.
