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Are fresh fruit juices permitted?

fresh fruit Juices permitted
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Are fresh fruit juices permitted?

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Juices are not recommended for diabetics, obese and those with kidney dysfunction. For others, fresh fruit juices are all right. Juices are a concentrated source of vitamin C, potassium and energy. However, juices are best as supplements and not a substitute for whole fruits. * Juices should be prepared hygienically. Every time fruit juice is prepared, hands, fruits and juicer should be washed with care. Fresh fruit juice prepared by a vendor may be a source of infection.

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