Are Fat Burning Supplements Safe?
As fat burning supplements flood the market promising effortless weight-loss, people may wonder if there is a downside to these miraculous pills. There are three main ways in which “fat burning” supplements accomplish their mission. Anyone considering taking supplements should have a close look at what the pills actually do. Fat Blockers Fat blockers are one of the ways fat burning supplements claim to rid the body of fat. The supplements are usually made from a shellfish derivative called chitosan. Chitosan enters the body, binds to the fat in the food a person has eaten, and keeps it from being absorbed by the body. There are two downsides to this method. First, fat blockers can also prevent the body from absorbing nutrients it needs. Second, that bound fat still needs to leave the body, which it often does in the form of stomach pain, unpleasant anal leakage and diarrhea. Appetite Suppression Another common aspect of fat burning supplements is appetite suppression. Appetite is suppr