Are Fat Blockers an Effective Solution for Weight Loss?
Many fat blockers on the market are made with different concentrations of Chitosan, and are promoted under the same logic that simply preventing the fat molecules from being absorbed by the body can support a healthy diet. However, there is very little information that this process has any impact on total body weight at all, and some dieters may even experience adverse side effects. A healthy weight loss plan simply contains less fat overall, and is balanced with complex carbohydrates and lean protein. Blocking fat from large quantities of greasy food and unhealthy junk food is not necessarily the ‘ultimate’ solution for losing weight. Cutting back on fattening foods naturally is simply a healthy habit that can reduce body weight and lead towards a balanced diet. Even all-natural substances such as chitosan can have a negative impact on health.
