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Are Fad Diets and Weight Loss Pills an Effective and Healthy Way for Weight Loss?

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Are Fad Diets and Weight Loss Pills an Effective and Healthy Way for Weight Loss?

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Fad diets and diet pills keep popping up daily on the market. There are so many to choose from, and the majority of them promise that you will lose a large quantity of weight in a short period of time. They are often so extreme that they are hard to stick to.

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