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Are exercises part of Osteopathic therapy?

exercises osteopathic therapy
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Are exercises part of Osteopathic therapy?

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Yes. Osteopathic philosophy supports the idea that the body possesses all the potential necessary for self-normalization. The Osteopath DO will use techniques to correct lesions and will teach the patient a few very specific and appropriate exercises necessary to maintain the corrections. These exercises (ELDOA, MS, etc.) will be very efficient and will never take more than five minutes a day.

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