Are exercises for a rotator cuff injury recommended to everyone?
Well, the answer to this question is a NO. Remember that rotator cuff injury exercises may be relevant to getting the discomfort out of a mild trauma. But, if you are experiencing severe trauma from a frozen shoulder, tendonitis, torn rotator cuff and bursitis, the only resort you have is to go to your doctor and seek for medical prescriptions and surgery. Also, you cannot involve yourselves immediately on a rotator cuff exercise unless your health care provider or your physical therapist gives you a go signal. The exercises should be approved by medical practitioners first or else you will end up breaking one muscle in the rotator cuff after another. In cases where you feel pain, then that is a signal that you should stop exercising. Exercises for a rotator cuff injury are considered very good options to keep going despite the pain that you feel with an injured shoulder. When combined with the proper regimen and a continued check-up with your therapists, the exercises will work out fo