Are exercise treadmills worth the cost?
Before you consider whether you need to buy one, you may like to answer the following questions. 1. Do you run at present? If the answer is NO, can you be sure it won’t end up as an expensive clothes hanger gathering dust in a few months time. Maybe try an exercise treadmill at the gym or start a running in the local park so you can judge whether you will enjoy running. If you answer YES and have made a long-term commitment, appreciate that road running and using exercise treadmills are quite different activities. Personally, I prefer to stick to the roads but there may be reasons why you would like a treadmill. 2. What are your reasons for running? If you are running to lose weight then exercise treadmills are popular where you may feel self-conscious about running in public or the gym. A treadmill offers a great way to start. If you are running to keep fit and you feel safe running in your local area then road-running may be a better option. However, if environmental conditions make
