Are Energy Drinks A Healthy Substitute For Fizzy Drinks?
No. Energy drinks cause heart problems and are just really bad for your overall health. Substitute fizzy drinks with juices that are not processed or water. Such ingredients to help you know that it is processed are corn syrup, high fructose corn syrup, bleached, enriched, unbleached, and hydrolyzed. These ingredients also apply to foods too. Since you’re trying to lose weight just eat more fresh foods and don’t eat out all the time.
