Are electric grills healthier?
One of the key selling points of electric grills is the promise of reduced fat content in grilled food. Whenever meats are cooked, some fat gets cooked out of them, and the fat needs a place to go. Electric grills offer a key advantage over roasting or pan frying because they vent fat away from food. Contact electric grills either have holes to let the fat out or a slanted design that allows the fat to collect in a drip pan. Open electric grills collect fat in a drip pan beneath the grill surface. Compare this to pan cooking, where fat settles in the bottom of the pan and cooks back into the food. Hamburgers and steak tips are two kinds of food that can soak up that excess fat. Since electric grills move the fat away from the food, there is a slightly lower fat content. Salton claims that its electric grills reduce fat by an additional 4% when compared to pan frying. That’s not a huge number for those who need to watch their fat intake. While you’ll get a small health benefit from elec