Are Egg Substitutes Safe if You Have an Egg Allergy?
Are Egg Substitutes Safe if You Have an Egg Allergy?Answer: Low-cholesterol liquid egg substitutes sold in grocery store dairy coolers are made from eggs. The following commercial products all contain eggs and are not safe for people with egg allergies: • Egg Beaters • Bay Valley Foods Second Nature Egg Substitute • Generic liquid egg substitutes sold in cartons or powdered egg white products However, there are special egg replacer products that do not contain eggs. They are often marketed as vegan egg substitutes and are usually sold in a powdered form. They are useful for baking, but cannot be used to substitute for eggs in foods like quiche. Commercial egg replacers that are egg-free include: • Bob’s Red Mill Egg Replacer (Compare Prices) • Ener-G Egg Replacer (Compare Prices) • PaneRiso Foods Egg Replacer (Compare Prices) Always check the <
