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ARE EGG BEATERS ALLOWED TO BE USED WITH CARBOS? AS AN EXAMPLE, IN MUFFINS, PANCAKES AND SUCH OR SERVED WITH WHOLE WHEAT TOAST?

April 26, 2017allowed Beaters carbos egg muffins pancakes served Used wheat

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ARE EGG BEATERS ALLOWED TO BE USED WITH CARBOS? AS AN EXAMPLE, IN MUFFINS, PANCAKES AND SUCH OR SERVED WITH WHOLE WHEAT TOAST?

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Posted

Egg Beaters are 99% egg whites and 1% crap. I am not an Egg Beaters fan. Real eggs are one of nature’s most perfect foods. They are an excellent source of protein and the egg yolk has all the essential Omega 3 Fatty Acids. If you want to include Egg Beaters, they would be considered a Pro/Fat. Personally, I would not use them in any group. I know you are hoping for more ways to expand your Carbo meals, but I don’t want to give you more options for Carbo meals. You will be much healthier and much thinner if you choose the Pro/Fats meals.