Are Current Vitamin D Recommendations Outrageously Low?
At MenopauseRx we do a lot of groundwork to review thousands of research studies. We bring you the newest and most pertinent information for your menopausal health. We know you will find this information enlightening, so much so that it may change the way you think about Vitamin D supplementation. Numerous studies have linked low vitamin D levels with: Cancer, Depression, Osteoporosis, Heart Disease, Multiple Sclerosis, Type 1 Diabetes, Rhuematoid Arthritis, Seasonal Affective Disease With all this research… why are the government recommendations outrageously low at 200 – 400 IU. Studies suggest that blood levels associated with disease prevention may be 5X to 10X the current recommendations.
