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Are crackers and peanuts allowed during the fast?

allowed crackers fast peanuts
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Are crackers and peanuts allowed during the fast?

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Yes, saltine crackers are OK with your soups and salads, but just eating crackers puts close to the junk food line. Crackers such as Cheesits, graham crackers, and the like are definitely out. Follow the leadership of the Holy Ghost. Nuts are OK also as they are an excellent source of protein.

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