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Are caffine and energy drinks such as red bull good or bad for weight loss?

April 26, 2017Bull caffine diet drinks energy Fitness good Health red

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Are caffine and energy drinks such as red bull good or bad for weight loss?

1 Answer

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10 Posted

Caffeine is good for weight loss. It’s known to boost metabolism. Not in a huge way, but it does make a little difference. Red bull is fine too. It’s mainly caffeine and taurine (an organic acid compound. occurs naturally in the body and plays several physiological roles) Just look out for sugar. As little as possible on a diet. Take your coffee black and buy sugar free red bull.