Are Biotin Hair Growth Supplements Effective In Preventing Hair Loss?
Biotin has been known to many as the “hair vitamin” because of it’s ability to help with hair loss problems. Before we tackle how effective biotin is for hair growth, let us know first what exactly it is. Biotin is water soluble vitamin that has an important role in our body. It helps in the metabolism of fats, carbohydrates and protein and it serves as an important component of many enzymes. Last but not the least, it helps in keeping your hair, skin and nails healthy.
