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Are Big Portions To Blame For Bloating Flatulence?

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Are Big Portions To Blame For Bloating Flatulence?

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It is a common enough complaint, after someone has eaten a big meal, that they feel “bloated”. There are more reasons for bloating flatulence, however, than just eating your own body weight in rich food. Most women will be familiar with a bloated feeling that happens during their monthly menstrual cycle. Additionally, some of us just have disagreeable reactions to certain foods. If you ignore your body’s warning signs on a particular food, then it is more or less inevitable that you will suffer from bloating flatulence, as some sort of punishment. Drinking a lot of carbonated beverages is known to be a pretty much immediate path to bloating flatulence. It may be the case that much of the flatulence is cleared by belching rather than in the opposite direction, but it very much depends upon the person. For anyone with a delicate stomach, fizzy drinks may well be a luxury that cannot be justified in view of what they do to the drinker. Your stomach is acidic enough anyway – adding somethi

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