Apple cider vinegar and Acid Reflux?
I’ve read that 2 teaspoons of red apple cider vinegar to a glass of water can help with the symptoms of Acid Reflux. Is this true? Is it a placebo effect? Does anyone have any other natural remedies? A: yes, it will work. But, it will be much more tolerable and fun to take if you add it to a favorite juice. Apple Cider Vinegar balances PH – imbalance in PH is what causes acid reflux (short of a medical problem such as a tumor). Get organic ACV such as Braggs. http://www.iherb.com/ProductDetails.aspx?pid=5711&at=0 Other ways to bring acid reflux under control is to take a daily probiotic and a digestive enzyme with each meal. These both work very well by helping your body to appropriately digest and absorb. My favorites are: Probiotic – http://www.iherb.com/ProductDetails.aspx?pid=2716&at=0 Digestive Enzyme – http://www.iherb.com/ProductDetails.aspx?pid=2655 There are other brands of both the vinegar and the enzymes, but those links will give you an idea of what you are looking for. You