Anxiety/depression — Whats a good way to raise your self esteem?
i have low self esteem 2 what you can do if list all the good things about urself sometimes just getting out and doing something w/ friends or family or just in general makes u feel better and realize that everyone makes mistakes and urs are no different- i sometimes google embarrasing moments when i’m sad and it makes me feel like i’m not alone although that sounds weird and dumb and find the reason for your low-self esteem and say the opposite
