Angelina Jolies Martha Vineyard Detox Diet – Does This Really Work?
Angelina Jolie has been known to be promoting the Martha Vineyard Detox Diet, the 21-pounds-in-21-days diet program. It was developed by a nurse named Roni Deluz who happens to be a naturopath as well. The diet is a fasting type diet which consists of a 21-day detoxification program. After the 21-day period, shorter versions of detox periods (one week or two weeks) are to be followed. During the 21-day detoxification program, a dieter consumes soups and juices primarily. There is a transitional period wherein you can eat solid foods like oats for breakfast or stir-fried veggies for dinner. Organic fruits and vegetables are promoted and are argued as the source of benefits in the said diet. Processed foods are a big no-no since they contain high fructose, fats, salts, and sweeteners. When it comes to weight loss, the author of this program explains that the body is overloaded with toxins, chemicals, and wastes through time. These wastes are accumulated specifically in the digestive syst
