Also, How can one transition off of the primal diet?
Answer Hello Cynthia, Well, I am not too keen on the raw dairy part of the primal Diet, myself. 2 months after I first started the Primal Diet, I started eating a lot of raw dairy and my previous health gains vanished almost overnight. I eventually worked out that dairy, raw or otherwise, was not a Palaeolithic food, and should be avoided like the plague. Anyway, it’s a special food filled with growth hormones etc. to help calves grow to adult size in 2 years, and just not adapted to the human body. 2-3 weeks after I gave up the raw dairy, I stopped having the almost constant stomach ulcers/blocked-up nose etc. etc. I’d had before, and felt healthier than ever before. Now, I know Aajonus goes on and on about how raw diary is great for detox, but there’s a limit. Ultimately, if the body tries to get rid of a substance almost immediately after it’s absorbed, then it seems to me that the body is telling me that it is poisonous to my system, and not just a detox. The only reason I tell you
