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All of this focus on addiction and underlying problems seems to present a negative view of life; how can this view help a person to feel good about himself or herself?

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All of this focus on addiction and underlying problems seems to present a negative view of life; how can this view help a person to feel good about himself or herself?

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Those of us who have recovered through this process have experienced, first hand, the untold benefits of facing the negative side of our natures. When we were denying our feelings of unhappiness and trying to “just get over it” or “cheer up and have a positive attitude,” we found that our problems got progressively worse and harder to forget. In accepting that we have problems, we have been able to face them head on and have come to experience total freedom from them.

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