All anger management participants will receive an assessment prior to beginning their anger management classes as well as when they complete their program. Who should take Anger Management Classes?
Anger Management classes based on Emotional Intelligence are useful for everyone especially teens. Anger Management is excellent for developing skills in self-awareness, self-control, social awareness and relationship management. These are the same skills which are essential for leadership as well as popularity with others.
Anger management classes should be taken by anyone who feels their anger has caused problems in relationships with others. Classes are sometimes mandated as part of a court order or legal requirement or at the request of ones employer. In general we recommend that anyone who would like to improve their interpersonal skills in communication, listening, judgment and impulse control, forgiveness, managing expectations, changing self-talk, improving optimism, and learning to be more empathic should take an anger management class.
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