Alkaline diet?
Question: I have Lupus Nephritis and I was really trying to change what I eat. I drink the greens but I don’t know exactly what to eat for an alkaline diet. My Answer: Hi Raquel. Changing your diet is critical. I found that supplementation is not enough. The best and easiest thing for you to do is to look at what I eat to get some ideas at http://www.stopdoingcancer.com/page.php?page=daily-log. I also recommend Shelley Young’s books (the “Back to the House of Health” series), which you can find links to on my books page – http://www.stopdoingcancer.com/page.php?page=books. I also find recipes that sound appetizing to me and adapt them, based on foods that are alkalizing. For a list of pH values of various foods, have a look at http://www.ph-balance-diet.com/phoffoods.htm. You could also post a request for some ideas on my discussion board (http://www.stopdoingcancer.com/board/viewforum.php?f=3). I hope this has been helpful to you. Good luck!
