A lot of people take herbs and botanicals. Does spirulina do the same things they do?
Herbs have specialized active ingredients that correct a health condition when we are out of balance or depleted. For example, echinacea and golden seal can help fight off colds or flu. Some herbs should only be taken for a limited time because of possible side effects. However, spirulina is a safe whole food, and can be enjoyed every day. It works in many ways to strengthen and balance our health, offering a rich nutrient profile to deeply nourish our bodies. It builds a strong foundation, so we are less vulnerable to invading bacteria and viruses. It’s so potent, only a few grams a day are needed.
