A frequent question is “How much sodium is in a teaspoon of salt?
Preservative : Salt preserves foods by creating a hostile environment for certain microorganisms. Within foods, salt brine dehydrates bacterial cells, alters osmotic pressure and inhibits bacterial growth and subsequent spoilage. Salting fish made long-range explorations possible in the age of sailing ships. Texture Aid: Salt strengthens gluten in bread dough, providing uniform grain, texture and dough strength. With salt present, gluten holds more water and carbon dioxide, allowing the dough to expand without tearing. Salt improves the tenderness in cured meats such as ham by promoting the binding of water by protein. It also gives a smooth, firm texture to processed meats. Salt develops the characteristic rind hardness in cheese and helps produce the desirable, even consistency in cheese and other foods such as sauerkraut. Binder: Salt helps extract the proteins in processed and formed meats, providing binding strength between adjacent pieces of meat. Water binding properties are inc
