Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Being vegan or even vegetarian is not just a matter of not eating meat. You have to maintain your bodies nutrient requirements by choosing a balanced diet providing all nutrients, mineral, protein, and trace organics. Many unskillful vegans have wound up with serious dietary short comings by not studying their food needs.
