Does Turbo Jam work? ?
Turbo Jam is very effective! It is also FUN so it helps you stick with it! The cardio heavy workouts really burn calories. The sculpting workouts are effective as long as you use a resistance that makes you push yourself. I love 3T and Total Body workout. they are from 2 difference sets but are my favorites for all around workout and feeling it the day after 🙂 Follow the plan and also tap into the message boards for some ways to change it up and get over any sticking points you have. BIG part of the results is the meal plan so pay attention to that and be sure you are eating to fuel your body! ENJOY!
