What does Vitamin B-6 do?
Our body’s chemistry depends upon enzymes. Enzymes are proteins that enable our body to react properly. Vitamin B-6 is involved in more than 100 enzymatic reactions proving that its function in the body is vital and vast to the support of our system. George Mateljan advises “It is difficult to find a chemical category of molecules in the body that do not depend in some way on vitamin B6 for their production.