What is “Turf Toe?
Turf toes are injuries that occur to the big toe. Essentially, turf toe is a sprain at the base of the big toe, resulting from unusual amounts of stress placed on the ligaments that control the range of motion for the toe. When the toe is extended beyond the usual range of motion, such as bending the toe in an uncomfortable direction, the ligaments are stretched and usually torn slightly.
Turf Toe is the name given to the hyperextension (overextension) of the big toe joint. In extreme cases, the ligament fibers actually tear and the joint capsule is damaged.This painful condition is located under the ball of the foot and sometimes slightly towards the bottom midsection of the big toe. Inflammation of the ligaments and joint capsule can range from mild to intense. Some discoloration may be visible, if the tissues are bruised.
