Why Do Some People Snore?
Vibrations of soft tissues located at the back of our throats cause the noisy, annoying sounds of snoring that sometimes prevent non-snorers from getting their ZZZZs. The palate, uvula and tonsils are the tissue structures that flap against each other when someone has too much tissue at the back of their mouth or when an obstruction is blocking the air passageway to the back of the throat. People with snoring problems tend to have one of the following conditions: Poor muscle tone in the tongue and throat Excessive bulkiness of throat tissue Long soft palate and/or uvula tissue in the back of the mouth Obstructed nasal airways Snoring can be a serious medical problem because it disturbs sleeping patterns and deprives the snorer of necessary rest.
When you are asleep and relaxed, and breathing through your mouth rather than through your nose, the air coming out causes your soft palate, the tissue at the back and top of your mouth, to flutter back and forth. This fluttering, or vibration, makes a sound called a snore. Often this vibration causes the cheeks, lips, and nostr
