What is conjugated linoleic acid?
Conjugated Linoleic Acid (CLA) is a slightly modified form of the omega-6 essential fatty acid “Linoleic Acid” that can help reduce body fat, increase lean muscle mass, maintain a healthy heart and arteries, maintain good mood and mental state, maintain healthy skin, keep cells working properly, help relieve diabetic neuropathy and help relieve PMS symptoms. CLA is also a potent antioxidant and has been known to enhance the immune system.
Conjugated linoleic acid is a term used to describe a group of isomers of linoleic acid. Linoleic acid is a polyunsaturated omega-6 fatty acid found in many vegetable oils. Conjugated linoleic acid has been shown in numerous studies to be a strong cancer fighting agent, and also to aid in the reduction of fat in obese people. Conjugated linoleic acid has also been linked to increasing insulin levels in diabetics, increasing metabolic rates, lowering cholesterol, reducing food allergies and aiding the immune system. It seems that nearly every month a new study is released showing yet another positive effect of conjugated linoleic acid, leading many to label it a wonder-drug. Conjugated linoleic acid can be found in animal-based foods, including milk and meat. Different meats have higher levels of conjugated linoleic acid, and it appears grass-fed cattle have a much higher amount of conjugated linoleic acid than grain-fed cattle. For this reason, many point to grass-fed cattle and sheep
Conjugated linoleic acid (CLA) refers to a family of isomers, or types, of linoleic acid. CLA is a type of dietary fat that is found predominantly in dairy products and meat. The most common types of CLS are the 9,11 isomer and the 10,12 isomer. Most supplements sold in stores contain a 50/50 mix of both isomers. Many studies on CLA in adult humans show a tendency for reduced body fat. More details can be found in our informed consent document and at the product website, www.clarinol.com. Informed Consent Form Q: Who can participate? A: Boys and girls between the ages of 8 and 10 years who are overweight or at risk for becoming overweight but are otherwise healthy. Q: What is overweight and at risk for becoming overweight? A: We are defining overweight and at risk for becoming overweight as height and weight between the 85th and 98th percentile for your child’s age and gender. Please use the following link if you would like to check your child’s percentile. This link also contains inst
Conjugated linoleic acid describes the group of positional and geometric isomers of linoleic acid ( cis-9,12-octadecadienoic acid ) that have a conjugated double bond system starting at carbon 9, 10, or 11. They can be either cis or trans, or various combinations of them. The more abundant isomers in food are believed to be the cis-9, trans-11, and the trans-10, cis-12 isomers. It’s very difficult to separate the cis-9, trans-11 and trans-9, cis-11 isomers, however the cis-9, trans-11 form is usually considered the important and usually dominant isomer. They are typically produced by bacteria in the rumen of ruminants because the hydrolysis of fats in the rumen produces more unesterified linoleic acid than is available to bacteria in other digestive systems. Plants also contain conjugated linoleic acid, but there is much less of the cis-9, trans-11 isomer, which is believed to be the biologically active isomer. Foods that contain CLA are lamb, beef, turkey and dairy fat products, rangi
