How nutritious is cows milk?
The nutritional value of a cow’s milk is determined by what she eats, and a cow’s overall health and productive lifespan is directly affected by her living conditions. Our cows graze on open land by day and live in barns by night, and get plenty of exercise. A single 8 oz. glass of Smith Creamery Whole Milk contains 30% of the average adult’s daily requirement of calcium.
