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How Does Meditation Fit Into Tantra?

fit meditation Tantra
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How Does Meditation Fit Into Tantra?

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The ultimate aim of Tantra is to allow you to live your life with sex and spirit in harmony. Meditation – quieting the mind and just enjoying being – is a powerful Tantric tool. Since sitting in silence is challenging for most Westerners, we primarily use active meditations to focus your attention and stimulate your energy flows. Click here for more background on Tantra.

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